Attending Religious Services Lowers Depression Risk And Raises Optimism


People who go to religious services routinely are 56% more likely to view life positively and 27% less likely to have symptoms of depression, researchers from Yeshiva University reported in the Journal of Religion and Health. The authors added that those who attend services every week tend to be less cynical too.

The researchers based their study on the “Women’s Health Initiative” observational study involving 92,539 postmenopausal females. These older women came from a wide range of society including several income levels, ethnic backgrounds and religions. The researchers deliberately did not verify the women’s religions.

“We looked at a number of psychological factors; optimism, depression, cynical hostility, and a number of subcategories and subscales involving social support and social strain.

The link between religious activity and health is most evident in women, specifically older women.”

Schnall added that they concentrated on this group of people because females have longer lifespans than men, and seniors are a growing group.

The authors wrote that previous studies had shown that being a regular participant in religious services helps enhance social interaction.

Schnall and team also looked into potential social strains, or negative factors which might be linked to frequent religious service attendance. As with medications which help treat illnesses, there are sometimes undesirable side effects or adverse events, they explained.

They set out to determine whether there might be some social strains associated with religious associations, networks or religious identification. Perhaps a support system might discourage links with others not of the same beliefs. Maybe some religious allegiances and obligations may be a source of marital problems or general disagreements with friends and relatives.

Surprisingly, they found that frequent temple goers (church, synagogue, mosque, etc.) “were significantly more likely to report higher than media level of overall social support,” irrespective of how often they attended services. The women who went to religious services at least once a week had a 54% higher chance of scoring well in social support.

Schnall wrote:

“We looked at the religious practices of nearly 100,000 women and — like it or not — found a strong connection between going to church or synagogue or any other house of worship and a positive outlook on life.”

The study was funded by the National Heart Lung and Blood Institute of the NIH NIH (National Institutes of Health).

Read the rest at


Please enter your comment!
Please enter your name here